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Daily Arm Workout - Arms & Chest Fitness Exercises

Size：21M

4.4

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Description of Daily Arm Workout - Arms & Chest Fitness Exercises

Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:

• Two different 5 to 10 minute upper body workouts

• Great for both men and women

• Video showing how to do each exercise

• Developed by a certified personal trainer

• On-screen instructions and timer

• No internet required to do the workouts

If you like Daily Arm Workout FREE, check out the full version which features:

• More workouts

• Random & custom workouts

• Ad-free

>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

More Information Of Daily Arm Workout - Arms & Chest Fitness Exercises

lable： Health & Fitness - Apps Current Version：6.32 Publish Date：2021-04-16 Developer：Daily Workout Apps, LLC

User Reviews

8.8

REVIEWS：796

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Karen D.J 2016-07-08

I love all your apps!!! I started using it seriousley about a year ago. At first the level 1 circuits of 5 minutes were really tough, but now my progress is amazing! And I love the fact there are different levels and timing so I can choose a different routin whenever I feel like it. Awesome workouts for all muscle groups, intense, fun and time saving. Love you guys!!! ♥♥♥

Ginger Moody 2016-06-15

Good but NEEDS TIME between exercises! Nice simple workout. Video very easy to follow, but they need to add enough time between exercises to change positions! By the time I switch sides or go from standing to the floor, it\'s halfway through the exercise.

Stephanie Langford 2017-02-02

Love the app and exercises. I do wish there was a way to add a couple extra seconds between exercises, but not a deal breaker. Thank you!

Chris Casson 2016-04-10

Great Keep on it very day and I could see the difference with in 10 days! 😀

A Google user 2012-10-06

Privacy concerns The app does what it says. The free version has only one set of exercises but they are well explained through videos. My major concern is with my privacy and that is why I am uninstalling it. Why would this app need to determine my phone number and serial number, if a call is active, the number that call is connected to, get the list of accounts known by the phone, etc?

A Google user 2017-03-08

I\'ve downloaded all the apps in this series. I\'ve had them for about a week or a little more. I\'ve used then every day, and they\'ve helped me lose about 3 pounds in a week along with healthy eating, and walking. I love them so far!

Siona Marlin 2015-12-28

Feel the burn Simple effective workouts for a bodyweight challenged person like me

Little Star 2018-12-04

Wow! this is an amazing app. It starts its work within a few days. My arms are coming in a beautiful shape. I really really like this app. It\'s a very nice app. Surely, it\'s the best arm workout app. I love it. 😘😀

Madeline Barbour 2016-04-28

Great Habit Maker Exceptionally helpful. A great way to make the most out of a short period of time. Have the whole set!

Chitra Jeevananthan 2019-04-18

Just right for me. set the total time, rest 3 seconds before switching and keep going and be done no waste of time in between. this is my 4th app for arm workout and sticking with it.