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Daily Arm Workout APK

Daily Arm Workout



- 10000+ Installs -

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Description of Daily Arm Workout

Daily Arm Workout contains three 5 to 10 minute daily arm, chest and shoulder routines that step you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.


• Three different 5 to 10 minute upper body workouts

• Great for both men and women

• Video showing how to do each exercise

• 30 exercises

• Multiple custom routines

• Random routines

• Ad-free

• No internet required to do the workouts

>>> Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!

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More Information Of Daily Arm Workout

lable: Health & Fitness - Apps Current Version:6.32 Publish Date:2021-04-17 Developer:Daily Workout Apps, LLC

User Reviews


What's new with you? Please tell everyone.

A Google user 2012-08-10

:) I love this app. My chest and arms are actually buffing up nicely. I will say this, however - if you want to see TRUE results, you need: 8-9 hours of uninterrupted sleep, a protein-carbohydrate shake/meal IMMEDIATELY after your workout, and a rest period in between workout days (3-4 days a week is good). Don\'t expect results overnight, and increase the weight of your dumbbells over time (3-4 weeks, more if necessary). I\'ve been doing all this over the course of the summer and it\'s working well. Try it. :)
A Google user 2012-07-21

Great app to start exercising again Many different exercises and as another commenter has said, they look easy but aren\'t... One thing though: maybe you could increase the time between exercises \'cause it\'s a bit short to change positions sometimes.
London Wolfe 2016-02-19

Almost 5 🌟\'s If you could pick from a list what parts of the arm you wanted to exercise and if there was more of a break between sets
Denise Wilson 2016-02-06

Great! I like the small challenges that go into so many exercises in such a small time frame, I feel like I did a lot and like I did it correctly
A Google user 2011-06-14

I\'ve been using this and the other two apps for 5 days now and am showing significant results. Tones and sculpts arms. Def worth the $.099!!
A Google user 2012-08-25

Luv app but explain new permission. Dnt just try & sneak it in. Not updating. Wnt give back 5 stars until give explanation.
A Google user 2011-05-01

Purchased but wont download!
A Google user 2012-04-20

lk need more flexibility in custom exercise like choosing 1to max exercise, can set timing for individual exercise. we should be able to combine your exercise of arm, leg,abs etc.
A Google user 2011-12-19

Great app. I would like to see the daily yoga and full body workout offered on the Android market as well.
A Google user 2011-09-16

Love it! Please add a both option on the paid apps so we can do 1&2 back to back .