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Daily Meditation APK

Daily Meditation

Size:46M

4.5

- 100000+ Installs -

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Description of Daily Meditation

With this app you can experience inner inspiration & motivation, you learn mindfulness in everyday life, get new insights and deep internal knowledge.

There is a new meditation for you every day (12 are for free, and you can get many more with the full version).

Also for beginners: If you are just starting to meditate, check out the practical introduction of this app: What is meditation? How do I meditate? How long? How often?

Stay focused & mindful: Choose from one of eight mindfulness bells. And if your mind wanders, the bell will bring back your attention to the subject of your meditation.

As an extra motivation, a statistics page shows you how many meditations you have already been doing with this app and how long this is in total.

NEW: If desired, you can now also meditate with a relaxing music in the background.

A user of the app recently wrote to me:

"Your app "Daily Meditation" finally enabled me after about 30 years of unsuccessful meditation attempts not to let it get frustrated again (because I thought I wouldn't be able to do it). Have fun and success in your blessed work." - Wolfgang S.

But why would you want to meditate?

Regular meditation strengthens your powers of self-healing, your immune system and your nervous system. It has been proven to lower blood pressure, relieve pain, relax muscles and can help with the quality of your sleep.

The hormone balance and metabolism is balanced and you are better protected against heart and circulatory diseases.

Meditating enhances empathy and your intuition. Fears and hyperactivity (ADD) can be reduced, your resistance to stress and burnout is strengthened. It also acts as a natural antidepressant and your overall mental stability will be strengthened.

Your brain hemispheres synchronize better, connected and systemic thinking is encouraged. Your concentration and creativity will be strengthened. Your memory and mental performance is increased.

Spiritually, you deepen the connection with your own inner core and your consciousness changes and develops.

Convinced? Then start now! This app will help you with it.

This app is very easy to use. Under the menu item "I will meditate" you will find the current daily meditation. See this meditation idea as an inspiration for you, not as a strict requirement that you have to comply to.

Below the meditation text you can set how long you want to meditate. You may also choose whether and how often you want to be gently reminded to the objective of your meditation by a mindfulness bell.

To begin your meditation, simply click on "Start".

NEW: With the new archive feature, you can now repeat older meditations!

Read more

More Information Of Daily Meditation

lable: Health & Fitness - Apps Current Version:4.0 Publish Date:2021-07-20 Developer:start2dream.de

User Reviews

7.7
REVIEWS:282
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What's new with you? Please tell everyone.

Post
C McIntyre 2019-05-23

51
Love this app so far! I have been using Headspace and i really enjoyed that app for teaching me how to meditate. But I have gotten to a point where the verbal cues are more of a distraction, and Headspace keeps raising their subscription price. This app is execlty what I have been looking for! I like the bells as a gentle reminder and I love how you can choose music or have none. Thank you for this app!
K Goldman 2017-05-09

22
Edit: Nils please see Archives. I am receiving: \"Runtime error bad argument #-1 to \'new Text\' (string expected, got nil)\" This app is hands down a 5-star app. I am happy with this purchase. You will meditate and enjoy it. I am disappointed that my archives disappeared on day 46 but the developer might change this.
Chantel MacDonald 2020-06-26

17
So far im on day 16 and i absolutely love this meditation app. I am a hyge overthinker and with this app is is so simple and i love the option ti do it silently or with soft piano music. It also has a bice \"simple\" intention to think about in case you get monkey brain. Thank you for this!
PureMinded1111 2019-10-24

17
This app is AMAZING. I used it to Meditate and my Experience was truly relaxing and Peaceful. The price is very low and worth it. I will be more than Satisfied to purchase it. Thanks very much. I am more Comforted.
damodar boruah 2017-02-04

16
If you want to do more in life with balance of body, mind and spirit and want to give more to your family, society ,country and world with mix of ancient and digital knowledge then this app \'Meditation\' is yours and see the change from now. Share me tomorrow in my Facebook or twitter account. I am trying with my students and have been doing Meditation for last 19 years. I know its value ,its mindfulness bell sound adds value of the meditation.Are you with me now? -Damodar Boruah, Author of \'Whispering Windows\' published by Penguin Random House Company.
Marion Grantham 2019-10-20

15
Confusing Explanation in words without any practical instruction unless you pay
Indifferent Expressions 2020-08-07

11
Love how easy it was to incorporate this app into my meditations. I\'m someone who struggles with focus and the mindfulness bell alway nudges my attention back to the present.
Alltrans Dgm 2017-09-20

11
Really enjoy the quiet and calm it brings
Vee James 2017-03-25

11
Great app for daily meditation. A good tool for practicing mindfulness techniques. Music ends a tad abruptly, but apart from that, I\'ll contine to use it daily. Full version is worth the dollars. Thanks for a great app.
Mark Cutler 2020-04-23

9
I meditate 2 to 3 times daily, or sometimes more if I feel stressed. I find the music in this app to be just what I need to help me meditate. As a writer I will use it more to get me out of my writer\'s block.