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Declutter The Mind Meditation APK

Declutter The Mind Meditation

Size:16M

4.4

- 10000+ Installs -

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Description of Declutter The Mind Meditation

Declutter The Mind offers guided meditation for mindfulness, sleep, anxiety, stress, work, and a lot more. In addition, Declutter The Mind offers 30-day courses that will teach you how to meditate, form the habit of a regular practice, and expand your mind through the teachings of mindfulness meditation.

This is all without positioning meditation as something mystical, spiritual, or supernatural for it to work for you. The science already shows that a regular meditation practice improves mental health and happiness. Let our app help you unlock these benefits without attaching it to something woo-woo.

Declutter The Mind offers a practical and easy approach to sitting down and observing the mind. With enough practice, you’ll start to have insights into your mind, how it works, and how busy it is. These insights can make you a calmer, less reactive, and happier person.

WHAT IS MEDITATION

If you want to understand the mind, sit down and observe it. Meditation is using a non-judgemental awareness to notice what thoughts, feelings, and sensations appear in consciousness. It’s about becoming aware of just how busy the mind is, and breaking away from that momentum. Buddhists call this the monkey mind, the mind that’s constantly busy and chattering, sometimes without us even fully noticing it. We can call this clutter, and this app will help you declutter the mind.

HOW IT WORKS

Meditation doesn’t require any special equipment, or crossing your legs in a particular way, or holding your fingers out. You just need a comfortable and quiet spot where you can remain undisturbed for 10 minutes. Once you’ve found your spot, choose the guided meditation that best suits your needs. If you’re unsure where to start, check out the Essentials category to find meditations for beginners. Choose the session, select your length, and follow the guided instructions.

WHAT’S IN THE APP

- Several categories of individual guided meditations

- Courses for new practitioners and experienced meditators

- A new guided meditation every single day with the Daily Guided Meditation feature

- 30-day mindfulness course for beginners

- 10-day loving-kindness course

- Theory included in each lesson, along with a guided practice

- Emergency category allowing you quick sessions in times of need

- Selectable meditation length

- Heart your favorites so they’re easy to find and return to later

- Set a daily reminder to meditate at the time you want with the built-in Push Notification Reminders

- Track stats such as your total minutes meditated within the app and the number of days total that you’ve meditated

- Meditation timer for when you’d rather do an unguided meditation

- Pre-download guided meditations and play them offline and on - the go

- Different types of meditation: Mindfulness, Vipassana, Loving-Kindness, visualization, body scan

- Meditation and mindfulness articles to deepen your leaning

- Guided meditation led by a 15+ year practitioner

TOPICS INCLUDE

- Mindfulness

- Body scan

- Loving-kindness

- Breathing exercises

- Anxiety

- Stress

- PTSD

- Depression

- Sleep

- Relaxation

- Focus

- Concentration and clarity

- Morning and waking up

- Energy

- Cravings

- Anger

- Mental health

- Managing emotions

UPCOMING FEATURES

- Live guided meditations

- Group meditation sessions with friends and family

- Friends list

- Google Fit integration

- Android Watch integration

All guided meditations are free for life. Besides the guided meditations, the app includes meditation courses, which you can try the first 5 days for free. If you’d like to continue the courses, you can subscribe for $7.99 USD a month or $79.99 USD a year.

Need help? Visit help.declutterthemind.com for support, and head on over to declutterthemind.com for more information and free guided meditations you can try on our website.

Terms of use: https://declutterthemind.com/terms-of-service/

Privacy policy: https://declutterthemind.com/privacy-policy/

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More Information Of Declutter The Mind Meditation

lable: Health & Fitness - Apps Current Version:1.2-rel Publish Date:2021-08-24 Developer:Declutter The Mind Inc.

User Reviews

9.5
REVIEWS:38
5
4
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Post
Tracie Reno Ekenseair 2020-05-02

17
Declutter has a lot of free content compared to a lot of similar apps. Most I wind up deleting but this one is great. I\'m not bombarded with notifications of emails. Well done folks!
Dave Bare 2020-04-01

15
Great app. Subscribe link doesn\'t work, and cannot access the extended meditations. Simply brings me to subscribe page within the app and nothing further. Website doesn\'t have a subscription portal, either. Otherwise a great app. A highly recommended one for me and for sure for those looking to start meditating.
Anne de Chivanney 2020-11-29

14
Thanks for this great experience, it\'s a big help in getting a grip on unhelpful overthinking and reactions. Very pleasant voice, the pace of the guidance is perfect, the themes covered are spot on. This might actually get me to stick to a meditation routine. A sort of optional logbook/diary would be nice to directly note experiences or developments. And the possibility for download and offline use is eagerly anticipated.
Roger Airey 2020-04-01

13
I think this app is wonderful. It really speaks to me. Has helped calm my A.D.D. type personality down so I seem to able to focus more.
Kimberley Hall 2020-08-05

12
I love this app. Has so much more content available then other apps. The only downside is that there\'s no search option, so you can\'t look for specific meditations you found on their website. But otherwise loving it so far!
Shiba 2020-10-28

10
I have absolutely been loving the YouTube channel for 6 months and I was looking forward for an app so that I don\'t get distracted on YouTube thank you is really helps.
Pete Budget 2020-03-07

6
Interesting concept. The UI might need some improvments but love the idea. I wish the loading takes less time.
Michael Jhon 2020-03-04

6
I now playing this service. Declutter The Mind Meditation really Wonderful service.
Modele Olubusayo 2021-01-20

4
Thanks for this great app. It\'s being really helpful.... I love everything about it, even the voice in it is peaceful
Jacques Nguyen 2020-03-07

4
It is wonderful service. Declutter the mind is very good app. 😚😄😅😃😄