Home > Apps > Health & Fitness > Final Surge
Final Surge APK

Final Surge



- 10000+ Installs -

Promotional Video / Screenshot of Final Surge

Description of Final Surge

Final Surge® is the coach, team, club, and athlete training platform that won Triathlete magazine's 2018 Face Off for Best Online Training Log. Always free to athletes, Final Surge empowers athletes and coaches to reach fitness and performance excellence like never before.

The Daily View shows basic workout data, plus whether the workout status is planned or completed. If completed, the workout is color-coded to indicate whether the workout was completed as planned. If the workout was not completed as planned, color-coding indicates whether the workout was simply missed… or was under, or over, performed.

In the Daily View, tap on the Quick Complete button to easily enter workout data, including just one-tap on the Complete As Planned button to automatically enter Distance, Duration, and Pace for the workout, plus you can easily add How You Felt, your Perceived Effort, and Workout Notes. These features make manual entry easy, but of course, the App automatically syncs workouts from sports watches and other devices through Garmin Connect®, Strava®, and more.

The Quick View button puts the most important workout information only one tap away, which can be especially nice when you have several workouts or are a coach working with several athletes.

The Quick Comment button opens a messaging-style screen where comments between coach and athlete for each workout are readily available.

Of course, if you are using a sports watch or similar tracking device and want to dive into every detail about this workout, just tap on the top of the workout to show the Details View. The Details View has the following 5 tabs; Planned Versus Completed, Laps (Splits), Workout Map, Workout Graphs, and Comments between Coach and Athlete for each workout.

The Final Surge App also has a Weekly View that doesn’t require you to awkwardly put your phone into a landscape position. An entire week of workouts is shown, and just like with the Daily View, workouts are color-coded to instantly show you the status of each workout. Tapping on any of the workouts in the Weekly View opens the same 5 Workout Details screens available for the Daily View.

Coaches can easily access a list of their Athletes and Teams with one tap, and review and manage their Athletes’ Workout Calendars and Teams’ Workout Calendars with the same detail as the Athlete’s Views. The App includes Push Notifications to notify of workout completions, workout comments and other vital real-time occurrences in training.

Team and Group calendars, internal message boards and individual messaging make this App ideal for high school, collegiate, professional and club teams. The App includes a Coach's Mailbox for direct private communication and private Social Walls that provide a complete social media experience to drive athlete motivation and engagement.

The App syncs with Garmin® Connect, Strava®, and other platforms to access all major sports watches and similar tracking devices and provides highly accurate geopositioning information, including corrected elevation.

The App supports the new running power tracking and advanced cycling power metrics, such as weighted power, max power, average power, and intensity.

The App also tracks your Vitals, information maintained about your weight, sleep, blood pressure, etc. to monitor your overall health and progress due to improved fitness. It also includes a workout History capability where you can review summary presentations of your past workouts.

You can track Workout Gear (bikes and shoes) and save your favorite workout Routes. Your own customized Workout Zones (HR and power) can be used to make sure you are always performing an optimized workout. The App can access leading Workout Calculators to always make sure you are working out at the right pace. Easily load Training Plans for virtually any kind of race from the world’s best coaches.

The New Final Surge App Version 3 gives a whole new meaning to... Train with a Purpose™.

Read more

More Information Of Final Surge

lable: Health & Fitness - Apps Current Version:3.5.7 Publish Date:2022-05-21 Developer:Final Surge

User Reviews


What's new with you? Please tell everyone.

Chuck G. 2019-07-20

Casual athlete currently using Strava w/ analysis pack. Wanted something similar (without social), but TrainingPeaks free doesn\'t cut it and can\'t justify $120/year for my use. So I\'m trying FS. Manually uploading my 2019 data (TCX & FIT files) was a bit of a chore, but worked. Going forward I\'m syncing with Polar and it works well. Still getting used to FS, but really like it so far. App better than Strava and WAY better than TP. Contacted support a few times with questions and they were great.
Maxine Rice 2018-06-08

Was able to easily enter all my workouts for an upcoming race. Could have general ideas for workouts or super specific intervals; it was all very easy. Love the ability to add a workout to my library and then quickly add that workout to other days. We\'ll see how the sync feature works after the weekend - but so far I love how the planned vs completed looks and I can\'t wait to workout!
Aloysius Dicodemus 2019-08-30

Speechless.... Clean user interface, and smooth transition between menu... All the feature that i want is right here and it\'s Free... Say goodbye to TrainingPeaks... I cant wait to try this app this weekend... Good Job developer... Best app for me...
Juanita J 2018-06-20

Great app! Awesome customer service! I had an issue after a software update and it was quickly resolved.
Darren Mullarkey 2017-01-16

Log in issues Great app for tracking and accesing training schedules via phone easy to use. But every time i try to log in i get invalid session and i have to exit app go back and it logs in. If this is fixed its a 5 star app.
A Google user 2019-03-28

Final Surge is a nice looking running log that is probably best suited to coaches and their clients. It has decent workout planning tools. Having said that there\'s some glitches. Why would a workout I just completed show as \"upcoming\" instead of completed? As well, I HATE the Planned vs Completed layout. I do not plan my workouts with Final Surge so I don\'t want to see it as it complicates the layout and just looks dumb (\"0km planned vs 8km completed\"). For now I will stick to Garmin Connect.
David 2019-04-19

states that its always free but its not true. You have to pay for all training plans.
Marek Czerniejewski 2020-01-06

I\'ve been looking for a solid training app for ages and every single one of them had problems that put me off it. Then I found this app, and it\'s absolutely perfect. It ticks all the right boxes for me.
Stageshot Photography 2019-04-06

The product is wonderful... On a pc. No idea on Mac, others can weigh in on that platform. But the app is ahem coming up short. This includes a link to download the all new version. But alas I get to Google play and no option to install the new version or upgrade. Needs a lot of time to mature
Alex Puntigam 2020-01-16

I have been using FinalSurge for about 2 years and I absolutely love it. It\'s been great in helping me build structured workouts and add those to a calendar to build my own training plan. I export my workouts to my Wahoo bike computer and Garmin has an app to sync my sports watch directly to my FinalSurge calendar. I have found it to be everything I need, without the frustration of some other platforms where every useful feature you try to click on comes up with a \"Premium / Paid version only\" message. I\'m looking forward to future developments, including better Wahoo integration and further development of the Beta platform. Good luck FS team!