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Guided Meditation Masters: Daily Mindfulness Focus APK

Guided Meditation Masters: Daily Mindfulness Focus



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Description of Guided Meditation Masters: Daily Mindfulness Focus

It is confirmed through thousands of years worth of ancient wisdom that meditation reduces stress, calms the mind and increases inner peace. Studies have proven that meditation can give the body deep rest that is deeper than the rest from that of sleep.

Regular meditation is proven accumulate deep rest in the body over time, and it is that deepening reservoir of rest that reduces stress and results in the many benefits of muscle tension, improved circulation, energy, focus, inner peace, and an overall better quality of emotions.

Stress accounts for over 60% of doctor visits. Meditation can lower blood pressure, cholesterol and the risk of heart disease and stroke, can help relieve stress, depression, insomnia, sleeplessness, anxiety and worries, and can increase productivity, learning, happiness, well being and inner peace.

Drastically change the quality of your life by following the curated collection of top quality meditation courses focused on healing, stress and anxiety reduction, sleep and more. The courses will help any seeker at any level of experience, whether they're new to meditation, exposed to it or a daily practitioner.

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More Information Of Guided Meditation Masters: Daily Mindfulness Focus

lable: Health & Fitness - Apps Current Version:1.6.0 Publish Date:2021-03-09 Developer:MyPsychic LLC

User Reviews


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Smith Marin 2020-04-24

Helps to slow and stop my panic attacks. During this awful period of uncertainty-I have been experiencing panic attacks and this has been completely debilitating. Since down loading this Meditation app I am able to stop the attack mid flow by either doing a guided meditation, listening to the wonderful music on offer or going through one of the incredible workshops in anxiety or emotion training.
lptx fjotvzd 2020-04-25

Lovely this Meditation app I’m still quite new to this app but I enjoy tuning in and therefore timing out fir at least a few minutes every day. I have been feeling anxious today but have just listened to today’s lesson/meditation and feel a lot better. There is always something to listen to, music, a story, a meditation etc Saying that I don’t think I’ve heard a story all the way through as I go into a lovely sleep.
Jennifer Riggin 2020-07-13

I go to therapy like a lot for the past 20 years or so. This app like having your very own theralidt with you at all times. Numerous meditstions from mindfulness, breathing to dealing with anger and anxiety. Teachers from all over the world. Great resource for creating a positive mindset. Highly recomended.
柯睿念 2020-04-25

I’ve never given much investment to soft methods of relaxation, but now in the covid pandemic my anxiety has run away with itself and a friend recommended this to me. I’m using the guided exercises to release pointless anxiety and stress and feel absolutely reset after each session. It’s amazing!
mirna tsou 2020-04-25

Really enjoying Guided Meditation Masters! Got this because I have anxiety disorder. With lock down it has gotten very bad, i was really struggling. This has been really helpful. I use it everyday and love the sleep music too. The seven days for anxiety was wonderful as well.
Osawaru Aiwekhoe 2020-06-16

Useful, clear and easy to follow instructions.
isaac bert 2020-04-27

Fantastic! Nothing more relaxing than this Meditation App. As soon as I switch it on I thorough enjoy it. Give it a go you will be surprised even even if you’re a geezer like me not into this stuff :-)
张秀英 2020-04-25

Guided Meditation Masters is Great at sending me off to sleep. I know the first couple of minutes of most of the stories very well, but couldn’t tell you how the stories unfold as I’m never awake long enough to find out!
jacob elijah 2020-04-26

I would really recommend this Meditation app to anybody who is struggling with sleeping disorder. My daughter said, “it’s better than any app in the world!”
Royce Rhea 2020-04-24

Just what I needed This Meditation app is helping me so much, it’s just what I needed. I thought being read a story to go to sleep was ridiculous but every time I’m asleep by the end!