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Guided Meditation & Relaxation APK

Guided Meditation & Relaxation



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Description of Guided Meditation & Relaxation

Need a bit of stress relief during a rough day or guidance on how to relax and sleep soundly at night?

Join with the millions discovering life-changing benefits of meditation , mindfulness, calm with guided meditation app.

In just a few minutes a day, you’ll learn how to train your mind and body for a healthier, happier, stress-free life.

Simple design & Easy to use, experience lower stress, less anxiety, and more restful sleep and calm with our guided meditations, Sleep music , calm music , mindfulness and relaxing music. Recommended by top meditation trainers as well calm trainers.

A very straightforward approach to guided meditation; no clutter, no distraction. Just choose a track and hit play. It’s as simple as it can get.

Your personal guide to health and happiness, We are going to help you focus, mindfulness relax, stay calm, perform at your best and get a better night’s rest through the meditation and music of relaxation, music of meditation and sleep. It The meditation , mindfulness and sleep music app teaches you how to breathe, meditate and get relaxation. Also is perfect and safe to use for kids. Best guided meditation for kids and relaxing music for kids. It’s even been proven to improve focus. You will stay calm, and get a better night’s rest through the life-changing skills of relaxation, meditation and mindfulness. Relaxing music meditation can help. All you have to do is download this guided meditation, Meditation Music, mindfulness, and sleep app for free. Then just sit back, breathe, relax, and sleep.

Variety of content.

A curated list of guided meditation tracks catering to a wide variety of topics to suit your situation; including anxiety, body scan, healing, sleep and many more.

Don’t worry if you’ve never meditated before. There’s a free course that will teach you the essentials of meditation and mindfulness training. You’ll find guided meditations for sleep, relaxing music and sounds for sleep, various sleep melodies and music, and specially-designed sleep music to relax your mind. It’s perfect if you have trouble falling asleep, or if you wake up in the middle of the night.

* Train and calm your mind in just a few minutes a day with guided sleep meditations

* Learn classic meditation and relaxation techniques to help you relax, and to manage your stress and anxiety

* Add some mindfulness training to your day with push notifications that remind you to be present and to breathe to relax

* Sleep sounds and sleep stories that create truly restful nights

* Loving-Kindness

* Mindfulness at College

* Calming Anxiety

* Body Scan


* Gratitude

* Self-Esteem

*Managing Stress

* Relationships

* Breaking Habits

* Deep Sleep

* Focus and Concentration

* Mindfulness at Work

This Mindfulness Guide app sessions are all free to use. No monthly subscription. No in-app purchasing. No none sense and minimalist design.

Let's Meditate: Guided Meditation, Guided meditation & relaxation, guided meditation for kids, will truly be a blessing in your life!

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More Information Of Guided Meditation & Relaxation

lable: Health & Fitness - Apps Current Version:2.0.1 Publish Date:2021-04-13 Developer:OuiApps

User Reviews


What's new with you? Please tell everyone.

h2damfk 2020-12-28

I really like this app for the most part. The meditations are roughly 5 minutes each, easy-to-follow, Pleasant, nice music in the background. My only complaint and it\'s a small one... Is that when one meditation is over it doesn\'t shut off afterwards but instead it goes right into the next meditation. I find this Troublesome at night... I just want to drift off to sleep but the medications keep going into the next one. I would prefer the app to shut off after each one.
Anthony Speedy 2019-10-01

I would give this app 5 stars if the ads would play before or after the guided sessions. As you start to get into the guided sessions you are jerked back to reality by ads multiple times during a guided meditation.
Ronel Bekker 2019-10-04

Suppose to be relaxing, but every now and then an ad pops up with extremely loud noise or music.how are you soppose to relax like that! Very bad
Richelle Rakestraw 2021-01-06

It would be really helpful if the length of each meditation was included in the title. Some do, but the rest have to be selected to see the length. This ends up being pretty time consuming and frustrating.
Tina Davis 2020-12-17

The actual meditation part is very useful. The problem I have is after getting relaxed...falling asleep and then it starts playing the next one on the list. I have woken up out of my relaxed sleep twice now so I\'ve down graded to 3 stars.
Sunita Kuchekar 2020-08-27

This application is very helpful I would recommend it to anyone who have trouble sleeping through the nights or even if it Was just problem with stress or if you only needed a guided meditation app for a peaceful and Great sleep or a guided meditation that can really help with insomnia, stress and fatigue I would recommend this app to anyone without a doubt in my mind because it helps me so much I am actually speaking from experience. Thanks. Keep up the good work on this app.
Candace Stracina 2019-09-30

Ok app but its difficult to meditate when theres an ad then one min later there is another...
Harry Harry 2020-08-31

A very straightforward approach to guided meditation; no clutter, no distraction. Just choose a track and hit play. It’s as simple as it can get.
Amber Garcia 2021-02-18

I don\'t ever rate apps, but this one is awesome! It has the largest variety of meditation sessions, and different guided meditators. But, now that I\'ve had it for a bit the meditation are cutting short before their over, so that\'s the not so cool part
Akash Lohar 2020-08-27

This is very good application. It is very simple easy to use. Awesome app. I use this app very nice. So i am recommend everyone use this app. 👍👍