Pocket Spine Doc

Welcome to Pocket Spine Doc

Back Pain Evaluation and Treatment

The Pocket Spine Doc is a professional medical app developed by a Danish neurosurgeon and a Danish physical therapist with more than 20 years of experience in treating lower back problems - from conditions like for example a herniated lumbar disc.

The Pocket Spine Doc introduces:

• A revolutionary low back test consisting of 16 specific medical questions

• A personalized home exercise program matched specifically to your pain condition

• Exercise programs that will relieve the pain within 2 weeks in approximately 70% of our users

• Medical information about low back problems

• Tips and tricks from our daily practice

• A preventive program with 4 selected videoed exercises for daily use to keep a healthy spine and stay pain free

The Pocket Spine Doc is the preferred low back app by former badminton world #1, Morten Frost and Winnipeg Jets star, Nikolaj Ehlers.