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Ten Percent Happier - Meditation & Sleep APK

Ten Percent Happier - Meditation & Sleep

Size:52M

4.8

- 500000+ Installs -

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Description of Ten Percent Happier - Meditation & Sleep

Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

WHAT’S INSIDE:

- Video and meditation combos that make it fun and straightforward to learn to meditate.

- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.

- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.

- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.

- New content released weekly to keep meditation from becoming a chore.

- Quick meditations that fit into your busy life—during your commute, lunch break, etc.

PRESS:

** #1 Top listed app in New York Times ‘How to Meditate’ guide

** Featured for ‘emergency election stress’ meditations in The Washington Post

** Launched on ABC’s Good Morning America

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About the 10% Happier book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.

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About the 10% Happier podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?

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If you’re enjoying the app, please leave a review. It really helps!

Questions/technical support? Please email us at support@tenpercent.com.

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More Information Of Ten Percent Happier - Meditation & Sleep

lable: Health & Fitness - Apps Current Version:3.5.0 Publish Date:2022-05-25 Developer:Ten Percent Happier

User Reviews

8.7
REVIEWS:13767
5
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What's new with you? Please tell everyone.

Post
Ed Siteman 2019-05-16

344
The content is okay but the selling technique used is a big con. I had understood that I would be paying month-to-month and could cancel at any time. I quickly realized the entire year was charged up front and there was no refund available once I cancelled a few months later. It\'s a shame that a product for peace and harmony uses this misleading technique to raise money. I guess they\'re more focused on being 10% richer
Amy Campbell 2019-05-04

118
Zero free content?! Every guided meditation is locked. I shouldn\'t be stressed out trying to use an app I was hoping would help me de-stress. Love the book, but this is really disappointing.
Mary Semanski 2020-01-19

96
I am doing the 21 day Challenge and have only missed one day so far. After each session I am beginning to understand how important it is to take time for myself each day (not something I normally do ) Daily sessions are informative, some I like more than others. Also like the daily reminders. Once the challenge is over I will surely continue on my new journey.
Jerimiah Gentry 2019-05-17

92
I\'ve practiced sitting meditation for over 10 years. This app, along with Sam Harris\' \"Waking Up\", are remarkably good as resources of knowledge and boxes of tools for honing both concentration meditation and mindfulness. This app is like the Khan Academy of meditation, in that it covers so many different topics and teachers. I regularly recommended it to people new to meditation. It also helps to find a community of people to sit with on occasion along with your daily practice. ❤️🙏
Marc Geisler 2019-05-01

89
Very judicious support for the beginner , zeroing in on what\'s essential, one aspect at a time. There are also strong advanced materials. Hghly recommended. 3-month update: I\'ve come to appreciate even more the quality of the courses and meditations. I\'ve liked all the teachers included, with Oren Jay Sofer being my favorite. The individual coaching was a surprise and also helpful.
A Google user 2019-03-29

75
my wife recently left me, and I\'m dealing with some very difficult emotions. This app, has been the most helpful tool so far. I am currently going through the course on handling difficult emotions, and though the meditations themselves can feel difficult in the moment, they have been very helpful.
Anita Gallers 2020-01-02

73
I like the meditations I can actually access, but there is very little available for free and a yearly subscription to open more is not affordable. It\'s too bad, really.
Pavan Sastry 2019-05-09

63
Great content but too costly compared to other good options. The instructions from Joseph Goldstein are very useful and insightful edit 6 May 2019. The app now has a good number of free meditations which are very useful. However, the cost is still pretty high for Third world countries. Dan, you cant charge American dollar prices on India and other countries! Please, decrease the costs based on country and you can get many more subscriptions! Good luck!
Courtney Brumitt 2019-02-09

61
ive tried quite a few meditation apps, and this one is by far the best, I have only used it for 7 days and I won\'t ever switch to a different app! I highly recommend. We had a payment issue at first, but I chatted with them and they fixed it asap. I couldn\'t be happier with the response and customer service! great app
Kung Phil 2019-12-19

61
The app frequently hangs up. Often, I do not know that it has happened for several minutes. I don\'t have this problem with any free apps I have installed. That makes it that much more aggravating for an app that has a $100 annual subscription fee. It\'s not making me ten percent happier, it\'s making me angrier.