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Unmind APK

Unmind

Size:27M

3.0

- 50000+ Installs -

Promotional Video / Screenshot of Unmind

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Description of Unmind

Everyone deserves the right to a healthy mind.

Unmind helps you measure, understand and improve your mental health with hundreds of bitesize, self-guided tools designed by psychologists and field experts.

It’s a step towards a more balanced and fulfilling life.

What’s inside?

IN THE MOMENT TOOLS

For reducing stress, managing anxiety, and lifting your mood.

TAKE THE UNMIND INDEX

Tracking how your wellbeing changes over time.

SLEEP STORIES AND SOUNDSCAPES

Along with expert-led courses to deliver deep sleep.

DAILY BOOSTS

Jumpstart your day, find focus in the moment, or destress before bed with mindful exercises – new each day.

COURSES FROM WELLBEING PROS

Learn from the experts, including Ruby Wax and lawyer-turned-monk, Choden.

MOOD-BOOSTING WORKOUTS

From soothing yoga to sweat-heavy circuits.

PERSONALISED TOPICS

Covering calmness, coping, sleep, health, happiness, sleep, and connection.

PLUS ONE

Invite a friend or loved one to share this all with.

Unmind is totally free if your employer is signed up. Unsure if your company has Unmind? Ask HR.

P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on clinical expertise, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.

Read more

More Information Of Unmind

lable: Health & Fitness - Apps Current Version:2.107.0 Publish Date:2022-03-19 Developer:Unmind Ltd

User Reviews

4.3
REVIEWS:49
5
4
3
2
1

What's new with you? Please tell everyone.

Post
Petra Foršek 2020-03-30

8
OK. I figured out how to sign up. I had to go through the Web page rather than an app as it doesn\'t show all the email suffixes for different NHS trusts. Thank you. It\'s a great app. Hope I don\'t bump into any bugs cause it\'s helpful. I will try to use the sleep thing tonight. I really need some sleep.
Lee Gridley 2020-03-24

7
As an NHS worker this is a fantastic resource! Particularly liking the tool section and the various resources available in it to help me relax, de-stress and sleep better. The rich and varied content carries on in the numerous series of short programmes around various topics such as mental well-being etc. Throw in the personalised index, that tracks your overall state at a given point in time, and you\'re got a powerful free tool at your disposal that will help gauge your well-being. A great app!
Ms 50N1A 2018-07-20

7
I like the content but find the usability needs improvement. For example, unless I keep my finger on the screen during meditation, the phone will go to sleep and the meditation stop. There should be a setting preventing this to happen. I also find it unuseful to have to log in with an email address and password every time you want to access. How about unlocking with the touch of a finger?
Jon Griggs 2020-06-01

7
An app designed to make your mental health worse. For an app the is supposed to help with mental health, creating an infinite loop of failed sign up procedures is a real masterstroke. While I was feeling a bit stressed about the current work situation after half an hour of using this app I\'m now filled with self loathing, anger and disappointment. Good job. Edited after reply: - Sorry, there\'s been an error. Please try again later.
Lewis Donovan 2020-10-07

5
Great app but really would benefit from being able to cast the audio via Bluetooth or WiFi.
Leanne Face 2020-03-22

4
Poor-it cant even get past the first part where I need to log in. It wants my organisations name or acronym and I\'ve tried every single way of writing it and it\'s not working. How do I put in South Western Ambulance? I\'ve signed up on the website with no problems but I\'d like the app to use instead.
Robyn Way 2021-01-23

3
Fabulous help for sleep. There are several things here that are great for helping you get to sleep. Also really enjoy the fireside chats.
Mikky B 2020-06-30

3
Nice idea but has problems. Videos either don\'t play at all, are stop start, or stop halfway through and refuse to continue. Maybe need a better server. It\'s all a bit lightweight of course because it\'s just an app, and therefore won\'t really help those that need it the most. Some of the voices used in the audio are quite annoying, and the \'daily boost\', well, doesn\'t. I have found the technical issues with this app leave me more stressed than when I started, which doesn\'t really help.
James 2021-03-05

3
Incredibly annoying app that is constantly logging me out. Also super bright so very inconvenient to use at night. Once I\'ve struggled to remember my login details and been dazzled I\'m fully woken up.
Doug Thomson 2019-06-12

3
I try using it on the train but often get logged out and then can\'t re-ooen the apo as it\'s trying to authenticate again. The contents are good/useful but the having to be connected makes it almost unusable for me