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Unwinding Anxiety® APK

Unwinding Anxiety®

Size:39M

4.7

- 50000+ Installs -

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Description of Unwinding Anxiety®

Feel less anxious. Find more joy. Unwinding Anxiety® is a guided step-by-step program scientifically proven to reduce anxiety by 67% so you can live life to the fullest.

Research has uncovered incredible insights on how the brain functions and what creates patterns of stress and anxiety. It’s also revealed the science that makes the traditional practice of mindfulness so effective, and how to apply it to today’s anxiety epidemic.

Get science-based guidance designed to quiet busy minds. In the Unwinding Anxiety® program, you will:

Learn the root causes of anxiety and the specific triggers of your stress

Practice small daily moments of mindfulness to break habit loops

Sleep better, feel more confident, and increase your capacity to find joy in every moment

Get started for free before you decide to fully dive into the program. The free trial includes the first four modules, and once you subscribe you’ll have access to the full, science-based program. Commit to the next chapter in living a healthier, happier lifestyle with an entire community of support.

Program plans:

1 Month - $29.99

6 Months - $139.99

1 Year - $209.99

With full access to the Unwinding Anxiety® program, you’ll receive:

Anti-anxiety practices and exercises

Access to experts during weekly community calls moderated by psychiatrist and neuroscientist, Dr. Brewer, and other experts

Guided video and audio courses

Online journal to help you collect, analyze, and manage your progress

Daily check-ins

Tools to handle stress and worry

If you’re interested in the program but can’t afford it right now, please reach out to our team at support@unwindinganxiety.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.

Unwinding Anxiety® was designed by Judson Brewer, MD, PhD, psychiatrist and neuroscientist, and the team at Sharecare. Dr. Brewer has 20 years of clinical and research experience at Yale and the Center of Mindfulness at the University of Massachusetts Medical School.

*PRICING & TERMS

All prices are for U.S. customers. Pricing in other countries may vary and may be converted to your local currency.

If you choose to upgrade in app, your Unwinding Anxiety® subscription will automatically renew at the end of each term unless canceled at least 24-hours before the end of term and your credit card will be charged through your Google Play account. You can manage your subscriptions and turn off auto-renew at any time in your Google Play Account Setting, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email uasupport@mindsciences.com

Terms of Service and Privacy Policy: https://app.unwindinganxiety.com/terms

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More Information Of Unwinding Anxiety®

lable: Health & Fitness - Apps Current Version:5.8.0 Publish Date:2022-05-12 Developer:MindSciences Inc

User Reviews

8.6
REVIEWS:373
5
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What's new with you? Please tell everyone.

Post
Johna G. 2018-11-22

114
Way too expensive. Why does it need to be expensive if the purpose is to help people? Low income people need this type of resource more than anyone. Please consider making these tools accessible to everyone. ($25 per month $50-65 per 6 months would be more affordable). There\'s no point in offering it free for only four; not helpful.
Johna G. 2018-11-22

114
Way too expensive. Why does it need to be expensive if the purpose is to help people? Low income people need this type of resource more than anyone. Please consider making these tools accessible to everyone. ($25 per month $50-65 per 6 months would be more affordable). There\'s no point in offering it free for only four; not helpful.
Johna G. 2018-11-22

114
Way too expensive. Why does it need to be expensive if the purpose is to help people? Low income people need this type of resource more than anyone. Please consider making these tools accessible to everyone. ($25 per month $50-65 per 6 months would be more affordable). There\'s no point in offering it free for only four; not helpful.
Paige S Harris 2020-02-03

35
Great app, unsustainable price. I love it, it\'s smart, easy to use, and was helping me a lot. I just can\'t afford 40$ a month toward it with all of my other expenses. I was thinking it\'d maybe be 10$ or 15$ a month. But 40$ is just too much, expecially considering many people have several other subscriptions and expenses. I think this app is very helpful, and educational and easy to use. But due to the price I\'ll probably not continue with the program, which is a shame. This could help so many.
Paige S Harris 2020-02-03

35
Great app, unsustainable price. I love it, it\'s smart, easy to use, and was helping me a lot. I just can\'t afford 40$ a month toward it with all of my other expenses. I was thinking it\'d maybe be 10$ or 15$ a month. But 40$ is just too much, expecially considering many people have several other subscriptions and expenses. I think this app is very helpful, and educational and easy to use. But due to the price I\'ll probably not continue with the program, which is a shame. This could help so many.
Paige S Harris 2020-02-03

35
Great app, unsustainable price. I love it, it\'s smart, easy to use, and was helping me a lot. I just can\'t afford 40$ a month toward it with all of my other expenses. I was thinking it\'d maybe be 10$ or 15$ a month. But 40$ is just too much, expecially considering many people have several other subscriptions and expenses. I think this app is very helpful, and educational and easy to use. But due to the price I\'ll probably not continue with the program, which is a shame. This could help so many.
TriniCadian W 2020-03-31

34
40$/month? Really? That in itself is STRESSFUL ! I thought having the daily unlocked was already enough. This is the first time I seek for help. I found this app and i was happy as in only 4 days it seemed to have helped me! But this is once again the rich helping the rich! Who can afford to pay 40$/month for an app?? Oh yeah the rich. I have 5 kids, just got layed off my job due to the coronavirus.. i was just trying to help myself in difficult times... well thanks for the 4 days I guess...
TriniCadian W 2020-03-31

34
40$/month? Really? That in itself is STRESSFUL ! I thought having the daily unlocked was already enough. This is the first time I seek for help. I found this app and i was happy as in only 4 days it seemed to have helped me! But this is once again the rich helping the rich! Who can afford to pay 40$/month for an app?? Oh yeah the rich. I have 5 kids, just got layed off my job due to the coronavirus.. i was just trying to help myself in difficult times... well thanks for the 4 days I guess...
Robin Krieglstein 2020-12-04

25
As an applied behavioral science professional who has reviewed many apps in this space, I can say this app is excellent. Few wellbeing apps have the quantity, quality and clarity of content that this app has. It\'s fairly well spoon fed to you on but - sized pieces on a daily basis. And it has a variety of ways to go beyond just education to help you actually practice and integrate new behavior into your daily life.
Robin Krieglstein 2020-12-04

25
As an applied behavioral science professional who has reviewed many apps in this space, I can say this app is excellent. Few wellbeing apps have the quantity, quality and clarity of content that this app has. It\'s fairly well spoon fed to you on but - sized pieces on a daily basis. And it has a variety of ways to go beyond just education to help you actually practice and integrate new behavior into your daily life.